Listen From the Heart – Find Joy
This is a re-posting of a blog posted back in 2015. I’ve revised it a bit but the heart of it is the same. I share it again, as I believe telling the story is really important. It’s about JOY. And REal Connection. How we connect with each other, telling...
How to Create Connection – A Wellness Strategy
One of the easiest ways to add to your overall sense of wellbeing and create a space for others to experience wellbeing is to practice mindfulness and presence when you and another person are in the same space. So often we listen half-heartedly with multiple...
