Those “Lazy, Hazy, Crazy days of Summer” are almost upon us. Picture yourself lazily lying in a hammock with lemonade and a good book. Or is reading becoming a lost Art? And what about the kids? Should you encourage your kids to read? Does reading build relationships? Reading is a wonderful way to relax and cool […]
One of the easiest ways to add to your overall sense of wellbeing and create a space for others to experience wellbeing is to practice mindfulness and presence when you and another person are in the same space. So often we listen half-heartedly with multiple distractions – the cell phone, the ping of a text […]
